Demonstrations will always include a variety of fresh fruits, vegetables, seeds, legumes, nutsand/or whole grains – and they’re always delicious! And you get all of the recipes in the handy course manual to take home.
When you take these classes, you’ll find that you begin to think about the ingredients you already use, new ones you can add to your repertoire, and how to combine them in ways that will make your taste buds happy and your body healthy.
